SWEDISH RELAXATION MASSAGE
REJUVENATE & RECHARGE
To effectively give a Swedish massage you will need to remove your clothing (except undergarments) and make yourself comfortable on the massage couch. A towel will be used to cover your body and during the massage the only part of your body being worked on will be exposed, to ensure your modesty.
The full body massage treatment will last for approximately 75 minutes.
WHO CAN ENJOY A SWEDISH MASSAGE?
Before we indulge you in a Swedish massage we would require a full consultation with you, in some instances a Swedish massage may not be suitable as certain medical conditions may prevent you from receiving this type of treatment or we may require your GP’s medical consent.
THE TREATMENT PROCESS
We will apply suitable oils to nourish the skin and allow free movement during the massage. The full body massage will treat the feet, legs, back, arms, hands, neck, shoulders and scalp although should you have any specific or problem areas then the massage can be adapted to suit your individual requirements or preferences.
AFTER CARE ADVICE
Swedish massage has a detoxifying effect on the body and we encourage you to drink plenty of water and avoiding caffeine rich drinks, nicotine and alcohol for the next 24 hours. We suggest avoiding any strenuous exercise for 24 hours following treatment and rest your body to allow it to heal from within.